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Dancing for Birth

OOOOOO, you know what would be real fun? If you came out to this Dancing For Birth class we are having at Nia Moves in Houston this weekend.
Saturday or Sunday,or both!
 1:30 -3:00
Hip mooving, body groovin, pregnant or curious.
Come one, come all.
And of course the best part is that we will get to see each other!
ReUnited and it feels so good!
Hope to see ya, leave me a question in the comments if you need some encouragement, gentle reader.
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Shadowlands

Shadowlands   Intense times, that’s what’s been going on over here.   I’ve been navigating the darker parts of my soul, looking for gold in the dark roots of my soul that I’m not always friends with. Feeling scared, anxious, upset, and moody as a mofo.   And I wanna say right here how much I thank my partner, my seeester, my family and the friends who love me like they are family. Cause we are. Thank you for your support during this intense time.

I don’t know if it’s a response to the changing times (2012!!) or if I just decided to really excavate my dark corners, looking for healing and ways to support others on the journey,  but challenge is what I have.   And I grace and compassion hasn’t always been by my side while I walk this path. Last Wednesday was a total fail in this regard.   The areas I’m working on most strongly are financial literacy and health (agh, money shame and releasing myself from the crappy belief that healers aren’t prosperous, um hello, not true.) Another area of focus is always coming at an issue with an open heart and no hidden agenda. (Thank you to marriage for helping me look at this with an unblinking eye.)   My friend Merilee (artist , future Punk Rock Hoop Instructor and famous person) says that she asks herself in times of conflict that if she was coming from a place of peace and love, what would her response be?

  Thats so good let’s hear that again; Merilee says that she asks herself in times of conflict that if she was coming from a place of peace and love, what would her response be? This mantra is a compass, guiding back to where ease and open hearts rule. A place I want to be.   And if you wanted to take it up a notch, my teacher Danielle used this space to advocate for a peaceful conflict resolution. I aspire.   So leave me a comment, tell me what you are working on, the deep parts of you. Be brave and name them. I got ya. We got ya. All in this together. xo, Rowan

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Bindi on Heart, this is a Love Letter.

Hey Loves~ I just returned from the Philadelphia Transgender Health Conference, and you know what kept me calm? Hooping and a bindi on my heart.

For me, when I have on a  bindi, (found on Amazon, of course!) on my heart, then I have this beautiful marker on a tender point. It serves as a reminder to listen with my heart, give the benefit of the doubt, and to not take things so personally.   If you need one when you come in, tell me and I’ll get you fixed right up.   Other exciting news is someone I greatly admire has joined up to Team Urban Curandera to help with some of the technical back end.   Hellooooooo Alejandra!

Bindi on heart!   Love for the win, Xo Rowan