Tag Archive for: birth

Hey Loves! First Labor Whispering Workshop went really well! Check out the fun we had! Shout out to Celina for assisting and keeping it legit! And a mega load of sharing, learning, think tanking and OMG collaboration. Big love to Labor Enabler, Village Birth and Babies, and Birth Spring for co-presenting. It was pretty magical, the synergy. I’m really blessed. So next one is getting scheduled for July 25 &26th And in case you were wondering what other shenanigans I’m hosting, you can scope ’em here. “Workshops with an Urban Curandera.

I met somebody this past weekend while I was in NYC. Behold Maria, as in MariaWander.com. Like, she’s a closet designer for some fancy store that I can’t remember because the star factor overwhelmed me and I silently began to weep with envy when she casually mentioned it. Weep. She was all busy spinning fiber into lace weight yarn and I, embarrassingly enough, had brought my knitting some yarn, a pattern and 4 double pointed, size 5 knitting needles so I could try, yet again, to make some Baby Boobie Beanies for one-on-one labor whispering session prezzies.  It’s bad, right? So I’m all dragging my stuff out, and trying to chew through the yarn with my teeth when Maria hands me some scissors, obviously pumped that a fellow fiber artist is at the table. I try to tell her gently, “Sorry Maria, I suck,” to which she says, “You get better at knitting by knitting.” Oh, right then, so it’s ok to suck, it’s just not ok to give up. Keep trying, to improve the effort in both art, business and, of course, in birth. I could actually add parenting in here, well, most anything, really. In labor it means that each contraction is a new opportunity to turn a challenge into healing, whatever that looks like for you. In postpartum, it may mean knowing you will figure out what your bebe’ is communicating, what do do about it, and knowing that this intense period will pass, oh yes it will. My Rowan practical application of Don’t Give Up, Just Keep Knitting  in this moment looks like assessing where my Labor Whispering; Mapbook for Mamas project will go from here. I’m super clear on what I did right, on who loves me and has my back. I’m also clear on who thought this was worthy of investing in, and a special thank you to my loves who were ready to bust out a check book and write big checks with zeros behind them so that I could make the goal. Big love to all of you, my heart breaks open. With Love. What I don’t like about my Labor Whispering; Mapbook for Mamas campaign is: 1) how I come across in the video, 2) my hair, and 3) the stale energy. And that’s no fault of the director, because this would have been hideous and I could never have even stepped into the ring without her help and assistance. But it’s true, I don’t dig it. At All. This has totally slowed my roll, and I wonder if I recognized this as it was going down, or if I’m only seeing it in retrospect. So, I’m reviewing my birth story for Labor Whispering; MapBook For Mamas. Examining the painful parts, rejoicing in what went well. And loving all the folks who helped from start to finish, the clappers, the cheerers and the project doulas who walked the journey with me. And really, the love I feel? I am the lucky one. So, I love you tremendously, and let’s see where we will go with this next. XOXOXOX, Rowan

P.S.: Here is your pic from #PlacentaTuesday P.P.S: Leave a comment below if you got something to say, I’m listening.

Hey Love, You know what I dig? Low tech resources that have the potential to make a HUUUUGE difference in someone (like YOU)’s life. Got some scars on your chest? Guess what, that can decrease you breath, increase you pain and spike the social anxiety about pulling off your shirt. If you are a dude having a transgender experience, we have a tutorial for ya. If you are not that guy, pass it along to someone who is. I need some testers to give me feedback, so its priced at the 5 dolla no holla, soon to be $25. Give a click to find out more

Dancing for Birth

Another tool of badassery

Another tool of badassery is Dancing for Birth, and you can attend it for freeeeeee in the Houston area at my fav fitness studio NiaMoves.       What is so awesome about a Dancing for Birth Class? Think hours shaved off of your labor due to better baby positioning, less pain, more awesome and more joy. Oh wait, and way more overall birth satisfaction. That’s big, right?! That is the potential with this type of education. Oh yeah, and postpartum fitness. That you can do with the baby. Yuppers. So get more deets right here. Last and first of all, if you need me book in here. Big love, Rowan
Rowan in the Press

P.S.: Did you see me in the paper this week?

     

OOOOOO, you know what would be real fun? If you came out to this Dancing For Birth class we are having at Nia Moves in Houston this weekend.
Saturday or Sunday,or both!
 1:30 -3:00
Hip mooving, body groovin, pregnant or curious.
Come one, come all.
And of course the best part is that we will get to see each other!
ReUnited and it feels so good!
Hope to see ya, leave me a question in the comments if you need some encouragement, gentle reader.

18 Tricks & Tips to get Preggers (Besides the obvious! Can’t help you with that.) 25 years of notes from my grandmothers’, senior midwives and my own client successes, at your service to get a bun in your oven. Years, people, years of having an ear out for the quirky stuff, the old wives tales, the “hmmmm, that worked?” for folks struggling with fertility.

Prelude to Fertility, My Grandmothers’ Wisdom – $5

  • Hands Off  ~ Let’s take a look at common sense items like nutrition, and not so common ideas like what kind of knickers to sport to promote fertility.
  • Hands On ~ I’ll teach you places on your body to massage, reflex, and push that promote a healthy, fertile belly.
  • Body Influencing ~ Ways you probably never ever thought of to get your body primed and juicy. (My grandmothers, yowza, they are all about the doozies, the old school tried and true. Things we forget with our more modern medical world.)

You know what I want for you? A better relationship with your body, and lots of ways to promote a healthy, happy belly, including a daily belly mini massage routine! Best case scenario, you get a baby bump. Worst case scenario, you have learned a bunch about your body, your partner, and can be comforted that you’ve tried darn near everything that was crunchy and non medical. I’m voting for the bump.

Read more

Best Prenatal Massage Ever – $145

Not to be weird, but would you like to feel really good? Muscles relaxed, mind serene, loose and fluid, world peace flowing from your pores? Renewed and feeling beyond awesome? Be jazzed about your baby and upcoming birth? No problemo. This is the massage for you.

Relaaaaaax.

What if you are high risk, pregnant with twins, bleeding early, on bed rest or what have you? Still no problem, I can still totally see you, do excellent work. I have a super high skill set,  probably as a result of my constant learning and my turtle pace for completing my midwifery training, so let me know what’s placed you in the high risk category.

If you can safely come to me, great, otherwise we will do an outcall to your place. (Outside the loop incurs milage, and there is a fee increase, but it’s not like powerball huge or anything.)

Check out the Best Pregnancy EVER! Gift Package for the luckiest mamas ever.

A note about IN-STUDIO SERVICES:

All services last approximately an hour and 30 minutes and are provided in-studio by appointment only, payable in plastic, cash or check. New client? Please download and complete the client intake form and bring it with you to your first visit. Please & Thank You.

Doulas Rock. **Think about how long a bride plans for her wedding, and then compare that to how much time folks invest into education and planning for a birth. Let’s shift all that. A doula helps you look at options, offers feedback as you design and decide what would feel best for your baby’s birth. Hospital, birth center, at home, what’s right for you? Where do you feel best? Who do you want there? What medication (if any)? ‘Cause really the worst (and funniest) response to the question, “Do you have a birth plan?” was “I’m planning to have a God damn baby, why do you think I’m here?!

Best Massage Doula EVER  Package~ $1900 Includes one prenatal visit so we can get to know each other, your partner can meet me, and we review the birth plan, and then:

3 Prenatal Massage sessions

1 Labor Whisperer massage session (where we get your pelvis muscles loose and juicy, energy blockages cleared, and the labor ball rolling) 1 Postpartum Session to help reset your body chemistry, check on your belly and take care of any sore new mommy muscles. 1 in-home awesome postpartum FOOT MASSAGE with clapping and cheering for you ’cause you did such a great job birthing your baby. Unlimited hours of labor support, and massage massage massage during your labor. Let’s do our best to provide You and Your family the birth you desire. Please review the Doula Contract to learn more. ** some clever doula that is not me first came up with this analogy.

Ever give a gift that you were totally  pumped about, and they were soooo not into it?Yeah, thats exactly what happened with these glasses. I was so EXCITED to give them to my honey, and were they well received? No. Not even a little. This doesn’t ever have to be your story. Best gift ever? Prenatal massage with Rowan

Want to be the best friend/in-law/sister ever? Whoa, I gotcha covered! Best Pregnancy Ever- $1600

  • 9 Prenatal Massage sessions
  • 1 Bring It, Baby! massage session (where we get mama’s muscles loose and juicy, energy blockages cleared, and the labor ball rolling)
  • 1 Postpartum Session to help reset mama’s body chemistry, check on her belly and take care of any sore new mommy muscles.

And because I’m pretty sure I’m going to be in love with you and your family at this point I’m going to come to  hospital or home and give an awesome FOOT MASSAGE and clap and cheer. ‘Cause Mama’s Rock.

Have someone in your life that you would super love love love to support, be there for?

But you can’t cause you are:

 far away,

have relationship tension (maybe a new MIL where the relationship is not always perfect, or the mother, or the …..)

deployed,

clueless, and would not be of help anyway.

Considering gifting. Seriously.

Read this over, imagining you are mama. Feel the love? Feel the support?

Best Massage Doula EVER  Package~ $1900

Includes one prenatal visit so we can get to know each other, your partner can meet me, and we review the birth plan, and then:

3 Prenatal Massage sessions

1 Labor Whisperer massage session (where we get your pelvis muscles loose and juicy, energy blockages cleared, and the labor ball rolling) 1 Postpartum Session to help reset your body chemistry, check on your belly and take care of any sore new mommy muscles. 1 in-home awesome postpartum FOOT MASSAGE with clapping and cheering for you cause you did such a great job birthing your baby. Unlimited hours of labor support, and massage massage massage during your labor. Let’s do our best to provide You and Your family the birth you desire. Please review the Doula Contract to learn more.