Tag Archive for: chronic pain

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Scarry, Scarry Night

Scarry Scarry night,  mix your colors blue and grey, was part of an awesome song named Vincent by Don McLean, check it out:

httpv://www.youtube.com/watch?v=4wrNFDxCRzU

Stars are cool, scars, not so much.*  Especially if they are there after surgery, restricting your range of motion, keeping your body sore and tender, perhaps reinforcing a sense of failure. Good News! You can work them out, some of it is as simple as using a kid’s toy. And in our mission to teach folks how to heal themselves our first tutorial is for dudes who have had breast tissue removed, specifically for dudes having a transgender experience. Not you? Thats cool, pass it along to someone who is. Recovering from a surgical birth? Same info applies, it’s just a switch of the location of the real estate. Heres a quick tutorial on healing your scars. httpv://www.youtube.com/watch?v=Qgf55IwMqoU XO to the max, Rowan and posse P.S.: Sometimes scars are hot, like have you met my friend Bethany?

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Prelude to Fertility, My Grandmothers’ Wisdom

18 Tricks & Tips to get Preggers (Besides the obvious! Can’t help you with that.) 25 years of notes from my grandmothers’, senior midwives and my own client successes, at your service to get a bun in your oven. Years, people, years of having an ear out for the quirky stuff, the old wives tales, the “hmmmm, that worked?” for folks struggling with fertility.

Prelude to Fertility, My Grandmothers’ Wisdom – $5

  • Hands Off  ~ Let’s take a look at common sense items like nutrition, and not so common ideas like what kind of knickers to sport to promote fertility.
  • Hands On ~ I’ll teach you places on your body to massage, reflex, and push that promote a healthy, fertile belly.
  • Body Influencing ~ Ways you probably never ever thought of to get your body primed and juicy. (My grandmothers, yowza, they are all about the doozies, the old school tried and true. Things we forget with our more modern medical world.)

You know what I want for you? A better relationship with your body, and lots of ways to promote a healthy, happy belly, including a daily belly mini massage routine! Best case scenario, you get a baby bump. Worst case scenario, you have learned a bunch about your body, your partner, and can be comforted that you’ve tried darn near everything that was crunchy and non medical. I’m voting for the bump.

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Healing Your Belly after C-Section

Know what would be totally rad?   If you had a guide to healing your belly, post surgical birth. After the C-section. This is important. Scars, internally, can jack up your intestinal tracts, tacking your bladder in weird spots, leaning you towards incontinence. Digestion may also be affected if adhesions (internal scar tissue) start pulling to and fro, upsetting the balance and tone.

Visually, they can be upsetting and change the shape of your belly to a muffin top poochy business, even if you are not a muffin top type of lady. Rowan to the rescue! I’m typing as fast as my little fingers (ok, big fingers) can go. I’ll have a digital guide to healing soon. Get on my mailing list, and you will be the first to know when it’s out. Me. You. Healing. Its totally doable. Talk soon, K?

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