Tag Archive for: change

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Shadowlands

Shadowlands   Intense times, that’s what’s been going on over here.   I’ve been navigating the darker parts of my soul, looking for gold in the dark roots of my soul that I’m not always friends with. Feeling scared, anxious, upset, and moody as a mofo.   And I wanna say right here how much I thank my partner, my seeester, my family and the friends who love me like they are family. Cause we are. Thank you for your support during this intense time.

I don’t know if it’s a response to the changing times (2012!!) or if I just decided to really excavate my dark corners, looking for healing and ways to support others on the journey,  but challenge is what I have.   And I grace and compassion hasn’t always been by my side while I walk this path. Last Wednesday was a total fail in this regard.   The areas I’m working on most strongly are financial literacy and health (agh, money shame and releasing myself from the crappy belief that healers aren’t prosperous, um hello, not true.) Another area of focus is always coming at an issue with an open heart and no hidden agenda. (Thank you to marriage for helping me look at this with an unblinking eye.)   My friend Merilee (artist , future Punk Rock Hoop Instructor and famous person) says that she asks herself in times of conflict that if she was coming from a place of peace and love, what would her response be?

  Thats so good let’s hear that again; Merilee says that she asks herself in times of conflict that if she was coming from a place of peace and love, what would her response be? This mantra is a compass, guiding back to where ease and open hearts rule. A place I want to be.   And if you wanted to take it up a notch, my teacher Danielle used this space to advocate for a peaceful conflict resolution. I aspire.   So leave me a comment, tell me what you are working on, the deep parts of you. Be brave and name them. I got ya. We got ya. All in this together. xo, Rowan

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Prelude to Fertility, My Grandmothers’ Wisdom

18 Tricks & Tips to get Preggers (Besides the obvious! Can’t help you with that.) 25 years of notes from my grandmothers’, senior midwives and my own client successes, at your service to get a bun in your oven. Years, people, years of having an ear out for the quirky stuff, the old wives tales, the “hmmmm, that worked?” for folks struggling with fertility.

Prelude to Fertility, My Grandmothers’ Wisdom – $5

  • Hands Off  ~ Let’s take a look at common sense items like nutrition, and not so common ideas like what kind of knickers to sport to promote fertility.
  • Hands On ~ I’ll teach you places on your body to massage, reflex, and push that promote a healthy, fertile belly.
  • Body Influencing ~ Ways you probably never ever thought of to get your body primed and juicy. (My grandmothers, yowza, they are all about the doozies, the old school tried and true. Things we forget with our more modern medical world.)

You know what I want for you? A better relationship with your body, and lots of ways to promote a healthy, happy belly, including a daily belly mini massage routine! Best case scenario, you get a baby bump. Worst case scenario, you have learned a bunch about your body, your partner, and can be comforted that you’ve tried darn near everything that was crunchy and non medical. I’m voting for the bump.

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You Know Me, Always Learning

You know me, always learning. And then wanting to turn around and teach you too. Thats the kinda girl I am, wanting us all to learn, grow, get more better, more awesome(er). I wont quit my day job to become an English teacher with a grammar specialty, but I can teach you how to heal yourself. Massage, Tarot, Reiki, birth, business, chickens, fermenting and hooping. Bet you hadn’t put all of those on your healing protocol. Online or in Houston, I gotcha. Feeling game?

 

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Healing Your Belly after C-Section

Know what would be totally rad?   If you had a guide to healing your belly, post surgical birth. After the C-section. This is important. Scars, internally, can jack up your intestinal tracts, tacking your bladder in weird spots, leaning you towards incontinence. Digestion may also be affected if adhesions (internal scar tissue) start pulling to and fro, upsetting the balance and tone.

Visually, they can be upsetting and change the shape of your belly to a muffin top poochy business, even if you are not a muffin top type of lady. Rowan to the rescue! I’m typing as fast as my little fingers (ok, big fingers) can go. I’ll have a digital guide to healing soon. Get on my mailing list, and you will be the first to know when it’s out. Me. You. Healing. Its totally doable. Talk soon, K?

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Well, I Really D!cked that Up.

Screwed the pooch, my d!ck’s in the dirt, for some reason all my analogies feature the glorious peen, or an activity there of. And I must admit I feel a wee(!) bit better each time I say it. D!ck.

I’m fixin to totally disregard the sage advice of my personal entrepreneurial hero, and do a little growing up in public. See, I moved my clinic space. Into my apt. The groovy yet oh so small apt. On a Saturday afternoon. After I saw clients. With a help of a bunch of friends in the Soji Power collective. (and apparently I am, strike that, was a nasty dirty woman, my god I had never seen dust bunnies like that. I blame the puppy.) Soji Power in action! And even with all this help (and some awesome paint from the folks at New Living), you know what? I wasn’t ready to see clients on Monday. Canceled more folks on Tuesday (complete with a FB meltdown) and on Wednesday, feeling shaky but pushing through, thirty minutes before my first client, the electricity gets cut off. I’m clueless. I can’t even tell if I’ve flipped a breaker or what. I’ve received no threatening letters, I payed in full last month, so I give em a call and yes, mam, I got turned off. Well excuse, fucking, me, I apparently need a PhD in bill deciphering and heiroglyphics to understand when and how much and why exactly I’m paying more during months that Im not EVEN USING THE AC than during the summer. You know, that summer where it only rained once for 15 minutes. In May. As a side note, I could go on and on about the lack of customer service and civility, but I won’t. Bitches. (I’m looking at you, Green Mountain.) So I had to do what my girl Crys Williams just wrote about, I had to deal with what came up after I wrote the “I’m gonna have to let you down,” email. It was way hard, and the texts too. I sucked, I’m awful, and my massage would be on par with Massage Envy or something, which is not even close to good enough for me. Just like Crys said, the world didn’t implode. Folks were sweet, and I was bathed in love. Some had less love than others, but love was there. So this has me wondering. Could I have built in more time to get settled? More time to get the vibe right? Cause it wasn’t about needing the money, thank you Bari Tessler, so I didn’t have to rush back to work, was it an old habit or que? I think it was my standard M.O., and as I offer services with more depth, infused with richer energy, more clarity, and deeper connection, moving forward requires the energy to be right, the flow deep, and the love pure for me to do my best work. Cause thats what folks come to me for, right? So after some more time, more tweaking, the vibe is right. Moving forward I’m going to remember to give myself the the time, the grace, to get it right. Instead of pushing pushing pushing, cramming to much in at once. More breath, less cram.   Since we are all in this together leave me a comment below if you have a standard operating procedure that no longer serves, and lets kick that to the curb. xo to the max, Rowan ps. need more peen? of course you do!

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