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Albus Dumbledore has a bunch going on until, well, you know. But, before that, he used a neato thing called a pensieve.

Me and Albus, we tight, and we the same in that we have a bunch going on in the noodle at all times. ALL times. All TIMES. Feeling me on this one? And with all the crap that rolls around in my head, I can say what has helped me keep this head together is my journal.

I started when I was 15 years old, and a photographer that came and spoke to my El Paso High School English class said she always carried two things in her bag besides the normal pursy type stuff. Camera, and Journal. Duly noted. So, since I’ve been 15, I’ve been writing, glueing, markering and documenting whats in my head. Almost daily some years, only in times of complete fucking crisis in others. I’d say today it’s almost every other day. And today my perfect journal looks like this on the outside.

The quote says “life is not measured by the number of breaths we take, but by the number of moments that take our breath away.” -anon Any other somewhat daily writers out there? How often are ya writing? tell me whats up in the comments. XO, Rowan

Hey Loves~ I just returned from the Philadelphia Transgender Health Conference, and you know what kept me calm? Hooping and a bindi on my heart.

For me, when I have on a  bindi, (found on Amazon, of course!) on my heart, then I have this beautiful marker on a tender point. It serves as a reminder to listen with my heart, give the benefit of the doubt, and to not take things so personally.   If you need one when you come in, tell me and I’ll get you fixed right up.   Other exciting news is someone I greatly admire has joined up to Team Urban Curandera to help with some of the technical back end.   Hellooooooo Alejandra!

Bindi on heart!   Love for the win, Xo Rowan

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You know me, always learning. And then wanting to turn around and teach you too. Thats the kinda girl I am, wanting us all to learn, grow, get more better, more awesome(er). I wont quit my day job to become an English teacher with a grammar specialty, but I can teach you how to heal yourself. Massage, Tarot, Reiki, birth, business, chickens, fermenting and hooping. Bet you hadn’t put all of those on your healing protocol. Online or in Houston, I gotcha. Feeling game?

 

Well Belly & Scar Reduction – $145 Problem: Know what? Scars can really mess up your life. It’s what you don’t see that is dangerous.

Large and in charge.
What you see is not what you get!

When they occur internally, your organs, muscles, and bones are bound together with some crazy strong connective tissue that your body sets up as an overachieving healing response. Abdominal scars can occur after ANY abdominal surgeries,  gall bladder removal, appendix, lap band, tube tying, endometrious scopes, colon resections and, of course, hysterectomies and surgical births, causing wonky adhesions (like in your diagphram, hello shortness of breath!), upsetting digestive, reproductive and structural systems.

Folks who have had breast augmentation or removal can create scarring that restricts movement and looks like hell. And really, chest pride is awesome, especially when you’ve had surgery to get you there. So let me help with that, k? Got scars other places? Like from when you where ten and broke your arm being Evel Knievel? Still doable. South of the border? No biggie. I can work wherever, whenever, we will navigate it together. Teamwork

love.
Here is the Plan: Lets work together to reduce them, one little adhesion at a time. I don’t want you to have a life where your organs and reproduction aren’t working well. Not going to accept that. NO.

Heat, conversation, massage and aromatherapy commonly un~adhere the scars from the underlying tissues, creating EASE and an increase in function. I’ll set you up with the magic scar reducing massage oil blend and I’m going to coach you on how to massage and heal yourself, so you may decide to quit me, but that’s ok. Your healing and happy is what this session is all about. PS This is suuuuper important for mamas wanting more babies. Dr Davidson over at Ben Taub says that adhesions and scars is the number one VBAC nemesis.

Have someone in your life that you would super love love love to support, be there for?

But you can’t cause you are:

 far away,

have relationship tension (maybe a new MIL where the relationship is not always perfect, or the mother, or the …..)

deployed,

clueless, and would not be of help anyway.

Considering gifting. Seriously.

Read this over, imagining you are mama. Feel the love? Feel the support?

Best Massage Doula EVER  Package~ $1900

Includes one prenatal visit so we can get to know each other, your partner can meet me, and we review the birth plan, and then:

3 Prenatal Massage sessions

1 Labor Whisperer massage session (where we get your pelvis muscles loose and juicy, energy blockages cleared, and the labor ball rolling) 1 Postpartum Session to help reset your body chemistry, check on your belly and take care of any sore new mommy muscles. 1 in-home awesome postpartum FOOT MASSAGE with clapping and cheering for you cause you did such a great job birthing your baby. Unlimited hours of labor support, and massage massage massage during your labor. Let’s do our best to provide You and Your family the birth you desire. Please review the Doula Contract to learn more.

Any of y’all been “Over Due?”

Like all eyes on you, you’re having sporadic contactions, and the daily query…….”Is it time yet?” That’s me. I’m contracting, rhythmic referred pain in my inner thighs, all excited. Almost there! I’ll have the Labor Whispering~ Mapbook for Mamas out in a month. Tops. Designed to help mamas everywhere go through any inner blockages, and clear the way for an empowered birth, start their labor. So cloooooose. Right now I need soft sweet comments of encouragement, you know, like you would for a mama in labor? xo, Rowan

Know what would be totally rad?   If you had a guide to healing your belly, post surgical birth. After the C-section. This is important. Scars, internally, can jack up your intestinal tracts, tacking your bladder in weird spots, leaning you towards incontinence. Digestion may also be affected if adhesions (internal scar tissue) start pulling to and fro, upsetting the balance and tone.

Visually, they can be upsetting and change the shape of your belly to a muffin top poochy business, even if you are not a muffin top type of lady. Rowan to the rescue! I’m typing as fast as my little fingers (ok, big fingers) can go. I’ll have a digital guide to healing soon. Get on my mailing list, and you will be the first to know when it’s out. Me. You. Healing. Its totally doable. Talk soon, K?

I want to share the love, so when you buy a gift certificate ….

I’m going to give You one as well. ‘Cause that’s how I roll. PAYPAL BUTTON HERE $145 for two Questions? email me.

UPDATED! Read all the way to the end, you are not going to believe this sh!t.* Anybody else read “For Whom The Bell Tolls?” I sure didn’t, even when it was assigned in high school. Rumor had it that it was gonna suck, so I opted out. I kinda wonder about that choice now, cause I’m pretty sure that since then I’ve heard that big bell tolling for me. Many Many Times. “Rooowwwwwaaaaaaaaannnnnn, this shit is never gonna work out and its all sorts of fucked upppppppppppppp……” And I’m also pretty sure that I heard that bell tolling when I was HOTand HEAVY and in LOVE with this cutie that found me in the ashes of a crushing dramatic lesbian divorce. This cutie was awesome, stuck up for me, thought I was pretty, and you know, wanted me when I felt like old toenail clippings. Life was perfect. Except it wasn’t. Not even close. We were talking about future plans, and because I’m a chronic social entrepreneur and she was recovering from a motorcycle injury (so butch! so hawt!) I had one of my GREAT FUCKING IDEAS!!! The plan: My new girl loved snow cones, raspas, all the way down to the minute detail of how the ice should be shaved, apparently she had been doing “research” for years, or at least that’s how I saw it. Like there is a freaking CULT of snowcone lovers, who knew?! All I saw was low overhead (sugar, ice, a scooper, food coloring), I knew a dude selling a food truck on the cheap, I figured we could talk someone into letting us rent an empty lot on Westheimer, score a few picnic tables and we would be blazing great guns. Have our friends dress in their drag troupe alter egos, come out and socialize, do a photo booth, hoop, screw off, HAVE FUN!! See the Vision?

I priced it out, 3 grand and Bobbi’s Balls would have been in business. Except she didnt wanna. Nada. Nothing. No. Thats cool I said, its only for the first summer, we will work our assess of but we will be together, we’re so in love! After that first summer we hire someone to manage the books, manage the truck, we will just have fun with folks having fun. See the BIG PICTURE? No dice. Cue the bell. Its starts tolling here. Riiiinnnngggggg. See, she explained to me, she wanted an easy job in middle management, where she worked 9-5, went home, and didn’t much care about it the J O B till she hit the door the next day. I waited for the punch line. And waited. Still waiting. OH MY FREAKING JEEZIE CREEZIE ARE YOU KIDDING ME??? THAT SOUNDS LIKE HELL!!!!!!!!!!! I tried to play it off, “hey, its cool, we can be different.” Lies. If you are like me, an entrepreneur that sees what isn’t there, has some awesome drive, enthusiasm, and isn’t quite sure how to get your bizness out in front of the best customers, I have your answer. Come on over and let me stoke ya at Circumference  See, instead of giving all my info away for free, I’m only talking when  folks are listening. So listen up, cause I’m gonna help you make your bizness dream come true. If you are more of a nine to five gal, hey its cool. Somebody has to be the employee, right? It’s just not ever gonna be me. xo rowan   * Updated: Holy CRAP!!! Guess who just bought a taco truck and is all excited about getting into the food truck business. BOBBI!!! I should be getting a thank you note and free whatever she’s going to sell for life, right? Dude.