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Ever have a case of the hots so big it ENGULFS you? Body warm and tingly, all amped up and ready to GO GO GO? Perfect, cause that’s a great way to get your hormones going, and thats what this game is all about, right?

Or how about another brother from another mother?

This is the deal, YOUR orgasm gets the sex hormones flowing, and your cervix responding, so lets implement what i call the “Orgasm a Day Plan,” or ODP for short.   With the ODP its not super necessary that you are getting sperm by your cervix, although a little prostaglandins wouldn’t hurt (like sperm or evening primrose.) The real goal here is to have a massively awesome “OHHHHHHHHH,” and then reap the benefits of all that relaxing and cervical softening. So starting around 37 weeks, earlier if you’d like ( and really who wouldn’t?!!) start the OAD plan and lest see if we can get that cervix dilating, soft and ready so that when its GO GO Gadget Labor time, you have way less work to do. Whoot Whoot! xo, Rowan Dig this post? Signup for my newsletter to get more action, lol.

Have you seen this awesome picture? That’s baby and mama in a healing sacred herb bath, four hours after his amazing home birth. Notice the dim lights, the look on that baby’s face, the overall vibe? The following piece of sage advice was written by a new papa, this new papa. He and his incredible wife T had the most amazing home birth, and he was doing his best to keep the sacred vibe rolling ~ How To Visit a Newborn – bring food.* – wash dishes. – help with laundry. fold some towels. – refill mama’s water glass. – be aware that you are entering a sacred space, where mama and baby have enacted a tangible miracle, love made flesh. enter with quiet reverence, please. – papa, whether he realizes it or not, is the guardian of a sacred space. please do what you can to make his job easier. – please limit your visit to a couple of hours at absolute most, limit photography to the bare minimum, and limit the number of people in the birthing room. – wash your hands. – modulate the tone and volume of your voice. you don’t have to whisper, but loud noise will disturb baby. – please leave any gifts in your car. if you must bring gifts, set them down someplace out of the way, and tell papa “We got you guys an (x).” – baby has three jobs: eating, sleeping and pooping. – mama has three jobs: resting, healing and feeding baby. – If your presence isn’t helping mama or baby perform one of their three jobs, ask yourself why you have entered their space. – baby is not a rock star, an NFL quarterback, or a lingerie model. baby will be disturbed by lots of strange giants pointing flashing, clicking devices at him. this is where UFO abduction nightmares come from. – if mama or baby is looking tired or stressed, make your graceful exit immediately. this applies even if you just got here ten minutes ago. – as you make your timely and graceful exit, grab the trash bag and drop it in the outside bin. – all of these guidelines and regulations may seem onerous and restrictive. Daddy may seem like a cranky asshole. mama and papa and baby have all just been through a major upheaval in their lives. adjusting to that, and tending to the daily needs of all three, is an enormous job. show respect. – baby is forming non-verbal associations that will last his entire life. if you want to continue to be a part of his life, you want him to associate you with warmth and comfort and relaxation. Signed, Cranky Hippie New Dad   * Have I ever talked about my stepmother? No, well thats probably because we have diametrical views on pretty much everything, but one thing we can both get behind is being gracious. And bringing food. So let’s just call this first point Betty Anderson Approved.

My sweet client Hill texted me this morning, I think my baby might be in a funky position, stabbing pain on L side every day now and then for the last few days. How can I get Baby to move? After a few texts back and forth to determine where on her left side, we decided to chat by phone. The pain is right above her hip, on her side and wrapping round to her back. She had a few concerns about kidney issues, but I think we can try some baby shifting, and see if that helps. Enter here the awesome Spinning Babies concept. I attended a workshop by Gail Tully because of an off hand comment from Mean Kathleen Wilson, the Labor Enabler. Whoooooo, that was a bunch of awesome info. So this is what I think would be a good idea for Hill, a couple of 30 second inversions, morning and night,

followed by some slant time,

And lets see if we get her some relief from there. I want to take a moment to give props to midwife Gail Tully for her awesome work and teachings. Thank you thank you thank you! Has anyone else spun their baby? Doulas, mama’s, birth folks, whatcha think about this? Leave me a comment so I can see how its working for ya! xo, rowan

Howdy Mamas. Ever thought of laughing yourself into labor? The Laugh until you Pee* method, a soon to be trademarked technique  just now coined by yours truly, is gaur on teeeed to work, well, not really but you WILL be in a much better mood. Start with this website, Happy Place

And if you aren’t contracting yet, go clear your bladder and read on….. Humor courtesy of our smart phones.   Need  more? Great, cause I started this Pinterest Board just for You, Laughter to Labor. And thats what I got, cause many times going into labor happens when Moms feel safe and happy, babies are ready, and Dads have a beer.   xo, Rowan *Ha! I totally know its not hard for you to pee on yourself, but you get the idea. AND it may not be pee this time, so there.