Tag Archive for: comfort

OOOOOO, you know what would be real fun? If you came out to this Dancing For Birth class we are having at Nia Moves in Houston this weekend.
Saturday or Sunday,or both!
 1:30 -3:00
Hip mooving, body groovin, pregnant or curious.
Come one, come all.
And of course the best part is that we will get to see each other!
ReUnited and it feels so good!
Hope to see ya, leave me a question in the comments if you need some encouragement, gentle reader.

Hey Loves~ I just returned from the Philadelphia Transgender Health Conference, and you know what kept me calm? Hooping and a bindi on my heart.

For me, when I have on a  bindi, (found on Amazon, of course!) on my heart, then I have this beautiful marker on a tender point. It serves as a reminder to listen with my heart, give the benefit of the doubt, and to not take things so personally.   If you need one when you come in, tell me and I’ll get you fixed right up.   Other exciting news is someone I greatly admire has joined up to Team Urban Curandera to help with some of the technical back end.   Hellooooooo Alejandra!

Bindi on heart!   Love for the win, Xo Rowan

18 Tricks & Tips to get Preggers (Besides the obvious! Can’t help you with that.) 25 years of notes from my grandmothers’, senior midwives and my own client successes, at your service to get a bun in your oven. Years, people, years of having an ear out for the quirky stuff, the old wives tales, the “hmmmm, that worked?” for folks struggling with fertility.

Prelude to Fertility, My Grandmothers’ Wisdom – $5

  • Hands Off  ~ Let’s take a look at common sense items like nutrition, and not so common ideas like what kind of knickers to sport to promote fertility.
  • Hands On ~ I’ll teach you places on your body to massage, reflex, and push that promote a healthy, fertile belly.
  • Body Influencing ~ Ways you probably never ever thought of to get your body primed and juicy. (My grandmothers, yowza, they are all about the doozies, the old school tried and true. Things we forget with our more modern medical world.)

You know what I want for you? A better relationship with your body, and lots of ways to promote a healthy, happy belly, including a daily belly mini massage routine! Best case scenario, you get a baby bump. Worst case scenario, you have learned a bunch about your body, your partner, and can be comforted that you’ve tried darn near everything that was crunchy and non medical. I’m voting for the bump.

Read more

You know me, always learning. And then wanting to turn around and teach you too. Thats the kinda girl I am, wanting us all to learn, grow, get more better, more awesome(er). I wont quit my day job to become an English teacher with a grammar specialty, but I can teach you how to heal yourself. Massage, Tarot, Reiki, birth, business, chickens, fermenting and hooping. Bet you hadn’t put all of those on your healing protocol. Online or in Houston, I gotcha. Feeling game?

 

Labor Whisperer Private Session – $225 What be this? A magical way on how to start labor? Well, almost. Many times I see the same 5 things over and over again holding a woman back from entering her labor excited and body confident. Let’s go through the list together and see what we can do to mitigate any blockages, loosen and prepare your muscles, check the position of your baby*, and create an attitude of joyous anticipation. Sometimes this massage gets the labor ball rolling, and other times a few of nights of serenity and wrapping up details occur first. I want to share every tool I have to assist you in an empowered, awesome labor journey.  This is a full 2 hour session. *Baby Position is super important, let’s see what we can do to get bebe’ optimally situated!

LOA baby, looking good!

Need more info? Check out this FAQ. Oh SNAP, you Say!! Not living in Houston, or even in the great state of Texas? I got your mama self starter PDF right here.  Feel free to purchase before the 40 weeks, so you can be ahead of the game come labor time. And I need to tell you that while there are things that you can do to get yourself as on time and awesome as possible, attempting to get labor started before full term is not within the scope of this pdf. Unless your baby is ready. Pat Jones, Houston midwife and local hero, says “There is hardly anything you can do to keep a baby in when he’s ready, and hardly anything you can do to get him out if he’s not.”   Shoot me an email if you are not sure if it’s right for you, and step right up and get you some PDF labor whispering empowerment if it is. xo, Rowan

Best Prenatal Massage Ever – $145

Not to be weird, but would you like to feel really good? Muscles relaxed, mind serene, loose and fluid, world peace flowing from your pores? Renewed and feeling beyond awesome? Be jazzed about your baby and upcoming birth? No problemo. This is the massage for you.

Relaaaaaax.

What if you are high risk, pregnant with twins, bleeding early, on bed rest or what have you? Still no problem, I can still totally see you, do excellent work. I have a super high skill set,  probably as a result of my constant learning and my turtle pace for completing my midwifery training, so let me know what’s placed you in the high risk category.

If you can safely come to me, great, otherwise we will do an outcall to your place. (Outside the loop incurs milage, and there is a fee increase, but it’s not like powerball huge or anything.)

Check out the Best Pregnancy EVER! Gift Package for the luckiest mamas ever.

A note about IN-STUDIO SERVICES:

All services last approximately an hour and 30 minutes and are provided in-studio by appointment only, payable in plastic, cash or check. New client? Please download and complete the client intake form and bring it with you to your first visit. Please & Thank You.

Doulas Rock. **Think about how long a bride plans for her wedding, and then compare that to how much time folks invest into education and planning for a birth. Let’s shift all that. A doula helps you look at options, offers feedback as you design and decide what would feel best for your baby’s birth. Hospital, birth center, at home, what’s right for you? Where do you feel best? Who do you want there? What medication (if any)? ‘Cause really the worst (and funniest) response to the question, “Do you have a birth plan?” was “I’m planning to have a God damn baby, why do you think I’m here?!

Best Massage Doula EVER  Package~ $1900 Includes one prenatal visit so we can get to know each other, your partner can meet me, and we review the birth plan, and then:

3 Prenatal Massage sessions

1 Labor Whisperer massage session (where we get your pelvis muscles loose and juicy, energy blockages cleared, and the labor ball rolling) 1 Postpartum Session to help reset your body chemistry, check on your belly and take care of any sore new mommy muscles. 1 in-home awesome postpartum FOOT MASSAGE with clapping and cheering for you ’cause you did such a great job birthing your baby. Unlimited hours of labor support, and massage massage massage during your labor. Let’s do our best to provide You and Your family the birth you desire. Please review the Doula Contract to learn more. ** some clever doula that is not me first came up with this analogy.

Have someone in your life that you would super love love love to support, be there for?

But you can’t cause you are:

 far away,

have relationship tension (maybe a new MIL where the relationship is not always perfect, or the mother, or the …..)

deployed,

clueless, and would not be of help anyway.

Considering gifting. Seriously.

Read this over, imagining you are mama. Feel the love? Feel the support?

Best Massage Doula EVER  Package~ $1900

Includes one prenatal visit so we can get to know each other, your partner can meet me, and we review the birth plan, and then:

3 Prenatal Massage sessions

1 Labor Whisperer massage session (where we get your pelvis muscles loose and juicy, energy blockages cleared, and the labor ball rolling) 1 Postpartum Session to help reset your body chemistry, check on your belly and take care of any sore new mommy muscles. 1 in-home awesome postpartum FOOT MASSAGE with clapping and cheering for you cause you did such a great job birthing your baby. Unlimited hours of labor support, and massage massage massage during your labor. Let’s do our best to provide You and Your family the birth you desire. Please review the Doula Contract to learn more.

Any of y’all been “Over Due?”

Like all eyes on you, you’re having sporadic contactions, and the daily query…….”Is it time yet?” That’s me. I’m contracting, rhythmic referred pain in my inner thighs, all excited. Almost there! I’ll have the Labor Whispering~ Mapbook for Mamas out in a month. Tops. Designed to help mamas everywhere go through any inner blockages, and clear the way for an empowered birth, start their labor. So cloooooose. Right now I need soft sweet comments of encouragement, you know, like you would for a mama in labor? xo, Rowan